You need to set a boundary without starting another fight.
Liaison Reply helps you say what needs to be said without overexplaining, apologizing for your boundary, or escalating the situation.
The message
“I was just trying to help. You are too sensitive about this.”
What is really going on
The pressure is not just about this one message. It is about whether you get pulled into defending yourself instead of calmly restating the boundary.
Natural
I know you were trying to help. I still need you to stop bringing this up after I have already answered it.
Proactive
I am not trying to fight about intent. I am being clear about the impact. Please stop raising this topic unless I ask for input.
Short
I have already answered this. Please stop bringing it up.
Why this one works best
It keeps the boundary clear without reopening the argument. The shorter reply works because it avoids drift, guilt spirals, and another round of negotiation.